Iron Tribe Fitness

205-874-6300
Our Website
2740 Central Ave | Birmingham, AL 35209

Founded in Birmingham, Alabama – a city fondly nicknamed the Iron City for its rich history in iron and steel — Iron Tribe Fitness blends one-on-one coaching with group fitness. Because we want you to get the most out of every 45-minute workout, we always provide two highly-trained coaches and limit classes to 20 participants. Ranked one of the top 5 best workouts in the nation, Iron Tribe’s 45-minute HIIT (High Intensity Interval Training) group classes are fun and paired with one-on-one personal coaching to help make you the healthiest version of yourself.

Classes are available mornings, afternoons, and nights, Monday-Friday, at our facilities around the country. Classes are only 45 minutes long, in 3 parts: warm-up, daily workout, and cool down. These 3 elements change every day, so there’s always something new to keep you on your toes! Thousands of athletes across America, at Iron Tribe gyms from Seattle to Miami, follow our workouts and participate at their local Iron Tribe Fitness. You’ll find their results posted daily in our gyms, and right here on our website, when you download the Iron Tribe mobile app.

Customer Reviews

Like home away from home as far as my gym is concerned! JT and Alex were welcoming, helpful, and so kind! I was out of town and was going to miss my session at the gym where I usually go, so I dropped in at this location. I am so happy that I did!

Reviewed by Andrea Summervill on 01/2024, courtesy of Google

I love the individual attention that the coaches give even in a group workout setting. And the community that you build with consistency is one of the most valuable aspects of the Iron Tribe experience

Reviewed by Mandy Hewitt on 01/2024, courtesy of listen360.com

ITF Homewood is a home away from home. It’s always high energy and never dull. Mandy, JT, and Alex are two of the best people I’ve ever met and are always 100% invested in helping you reach any fitness goal. Every time I walk in it’s like seeing my family, except I like them. There’s no better environment to better yourself.

Reviewed by Lee Hernandez on 01/2024, courtesy of listen360.com

With Prime, my coach, JT Miller discusses my goals regularly with me- for fitness and nutrition. My programs are tailor made by JT to achieve my goals. His nutrition coaching helped me transform how I approach eating. It has been a lifestyle change, not a diet. I’ve lost over 20 pounds and 3 pant sizes while gaining muscle! I’ve honestly had to redefine my goals because I’ve achieved more than I ever thought I could! I can’t say enough about JT and all the Homewood coaches. I look forward to every workout day and can’t imagine a time when I would not be a part of the Iron Tribe Homewood Family!

Reviewed by stacy wade on 05/2023, courtesy of Google